Chemistry to increase happiness

Walk yourself out of your bad mood. Studies show that even a 10 minute walk immediately boosts brain chemistry to increase happiness.

Its better to keep your mouth

It's better to keep your mouth shut and give the impression that you are stupid than to open it and remove all doubt.

Choice you makeyourself

Pressure is nither good or bad. You can convert pressure intonegative tension and worry-or positive expectation andenthusiasm. It's a choice you makeyourself.